The flavor profile of lemon balm is characterized primarily by its bright, citrusy notes. This herb offers a gentle, refreshing taste reminiscent of lemon, though often with a slightly herbaceous and minty undertone. The experience is generally mild and pleasant, avoiding the intense tartness associated with actual lemons.
Beyond its culinary applications, the herb is valued for its potential calming properties. Historically, it has been used in traditional medicine for its purported ability to alleviate stress and promote relaxation. Its pleasant flavor makes it a palatable option for teas and infusions, providing a sensory experience that complements its potential therapeutic effects.
